Wednesday, August 24, 2011

Week 42: The triathlon bubble.

We all have our neroses, and the longer you hang out with your teammates, the clearer they become.  I have quite a few of my own and they typically involve food.  In fairness, I think that I can blame all of this on my mother.  My mom was one of those people who never threw out anything and thought it was okay to leave the container of milk on the kitchen table for hours while we ate, and then put in back in the fridge for the next day.  Needless to say, I do not drink milk anymore and haven't for about 20 years.  Maybe more.  You can look up my age on my tri results, but I'm not going to make it easy and just give it away.
 
One night, I was over at my parents' house for dinner and they were cooking shrimp on the grill.  You might think that sounds tasty.  But the shrimp were the already cooked frozen shrimp type.  You AREN'T supposed to cook those.  You defrost them and serve them cold.  Or make shrimp salad out of them.  Whatever!  So when I requested some of them to make shrimp cocktail, my mom said, "okay," and directed me to the pantry for the cocktail sauce.  It was "new" and unopened.  It was also black.  In my world, tomatoes are red, they are not black.  "Mom," I said, "how old is this cocktail sauce?  Nevermind, I will just look at the label.  Mom, this cocktail sauce expired 17 years ago!" 
 
So yes, I became a little neurotic about food, and I grocery shop every 1-2 days.  I also freak out when people try to shake my hand while I'm eating at a restaurant.  Or if they lean over me to talk to someone next to me and spit all over my food.  In my perfect world, we'd all eat at our own tables and wave to each other during meals.  And maybe text.  But not talk.  And definitely not spit on each other's food.
 
When I started doing tris, I was quite shocked at my change in behavior.  Not that I will eat old food...because that ain't happening.  BUT I will eat food, any food, dirty food, food off the floor, food other people have touched and coughed on and stepped on and well, you are starting to get the picture.  Is that an unopened pack of Gu I see on the ground that has been stomped on by 500 people?  Pick it up and save it for later. (yes, I will wash the pack first).  Did someone leave the mini boxes of cereal on this table from their swag bag?  They are mine now.
 
At the Augusta 70.3 last year, I was the runner of our relay team, and the more water I drank while waiting for the race to begin, the more I wanted.  But I ran out and couldn't find anymore.  I spied a very large container of it that someone used to fill their aero bottle near the bikes.  It was by the trash cans.  They hadn't used much of it and were throwing it away.  Hmmmm....it looked just fine, so I picked it up and refilled my water bottle.  I might have drunk straight from the bottle.  It's just hard for me to admit that.
 
This past fall, during my first century ride, I stuffed nutter butter cookies from one of the rest stops into my back pocket of my jersey and forgot about them.  After the race, I was starving, and despite them being soaked with my sweat and quite soggy, I ate them and licked my fingers clean.  I also scraped the remaining soggy, doughlike substance from the jersey pocket to get every bite.  When you are ravenous from 104 miles of cycling, you just don't care what people think.
 
What?  Licked my filthy fingers clean?  And it hit me.  There is a bubble.  A triathlon bubble.  It allows us to train and compete and not get sick.  It protects us against all kinds of disease and nasty crap we get into.  I have gotten out of some of the lakes we swim in with horrible bites and rashes only to find that a couple of days later, they are gone.  We have all eaten from tubs of orange slices into which countless other filthy hands have reached before us, and not gotten sick.  We drink from gatorade containers that I am certain have not been cleaned out since Gatorade was invented.  It is the protective triathlon bubble, and you'd better be happy it exists.  Because I know I am.
 
I am not proud of this behavior, not at all.  But it does provide a little freedom for me to believe in this bubble.  And perhaps, a little bit of therapy to be free from my craziness about food, even if it's only for a short time.  Just don't tell my mother.

Wednesday, August 17, 2011

Week 41: The curse of Ironman.

I don't know what it is about me and registering for Ironman M-Dot branded events and the resulting bad luck I have in the days afterwards.  My first experience of this was when I signed up to do the relay for Augusta 70.3 last September.  I was running pretty well with a few aches and pains here and there.  Once I signed up to do the run, BOOM, my IT band went into full force daily cranky pain yanking on my knee making me feel like a 90 year old.  I babied it as much as I could, foam roller, blah blah blah, and made it to the race and ended up doing well.

Then last fall, I register for my first Ironman while I'm at the event, go out for a 15 mile run later than day and BOOM, once again, have an overuse injury of my left ankle and foot that took about 8-9 months to get under control.  Notice I do not say HEALED as both my IT band and my foot are now injuries that I just manage.  I sincerely hope that when IMFL is over and I take a long time off to rest and start doing shorter distances that my legs will fully heal.

But both of these injuries are really overuse type stuff that tons of runners speak of when they discuss "pain management".  I do truly think they will heal once my IM is over and I rest.

I got back Sunday afternoon from the Richard B Russell Olympic race this weekend feeling really good about life.  My plans were to go into IMFL NOT having done any tris this year.  And after a couple of friends suggested I should do an Olympic and a HIM before IMFL, I signed up for RBR because I loved it so much last year.

The race was fun and exciting  and I loved every minute of it.  Ok, maybe not the swim this time.  But the bike and run went well.  And a stroke of luck bumped the top 2 females in my AG to Masters so I ended up with FIRST place in my age group.  I truly did not expect to podium AT ALL in this race so it was a pleasant surprise but truly not the highlight of the weekend.  The best part was laughing and having fun with my teammates.

So when I got back on Sunday, I signed up for Augusta.  This will be my FIRST half ironman as the two I did earlier this year were without the run since I was injured at that point.  I had a doctor's appointment scheduled for Monday because I have had the feeling of a rock in my throat for about 2 weeks.  I almost cancelled the appt since it wasn't bothering me as much on Monday but figured to go ahead and see him.

I guess the Ironman curse is still with me.  As it was far more serious than I imagined.  I had an ultrasound today and got a call from the doctor within hours telling me I needed surgery right away since I have a mass on my thyroid and a lymph node.  This could be normal or it could be something really bad.  Until I know otherwise, I'm going with normal.  There is no point in panicking or blowing it out of proportion.  Perhaps it explains why my energy level has been so up and down...I have been blaming this on my training schedule.  Maybe it doesn't explain it.  Maybe I AM tired from so much training.  

Most likely the surgery is next week.  I'll know Monday.  I thought perhaps I shouldn't share this info with y'all but I have shared pretty much everything else that has happened to me over the course of the last year and to hide it would make it more serious than it is.  And it's not serious.  Except I think you know that, yes, I am a little scared. 
















Wednesday, August 10, 2011

Week 40: Friends and humor: What gets me through

There is no way possible I could make it through this journey without the support of my friends and teammates.  And although I appreciate their shoulders to cry on, it is really their humor that gets me through the pain.

There are tons of examples and I don't mean to hurt anyone's feelings by leaving them out but here are just a few of my favorites:

First there is Cheryl, with her undying love of athlete stalking.  I don't mean the type that "someone" might do by writing down race numbers with a sharpie on her arm at a race and looking them up later.  I mean her stalking of women in our age group.  Here is a brief glmpse into the detail of info Cheryl emails to me:

3. Jane Doe (I changed the actual names) - WATCH OUT! IM Cozumel '09 13:33; IMFL '08 13:05; Tugaloo '10 and '09 3:05, 3:00; RBR '10 2:23 (4th OA, 1st AG). Relative to us, she's a slighly faster swimmer, slightly slower biker, VERY fast runner (3x BQ - yikes!!). Definite competition and I'm guessing uncatchable, unless she's injured (or tripped...hehe).
4. Lisa Smith - ^%$&. She's a ~44-46 min 10k, 2:24 Oly finisher, podiumed every single one of her 7 tris (but mainly only sprints and 2x W Pt Lake). Crazy fast in all 3 legs. We have no chance of catching her. &^*&. *&*^. #@#$.
5. Kim Jones- Darn again. Slower swimmer, bikes on par w/ us, but crazy fast runner (46 min 10k, 3:39 marathon). RBR '10 2:41 (1st AG, 8th OA). Has only done 4 sprints and 1 Oly, but  podiumed ALL of them (her only Oly was RBR '10 in 2:41, 1st AG, 8th OA). And the worst part of it all? She only just aged up this year. Damn.
6. Jane Wilson - wild card. Only one result, a 38 min open 5k five yrs ago. She could be a crazy fast swim-biker, but somehow I doubt it. Anyone fit enough to swim/bike faster than us can WALK a faster 5k than that. I'm going to say she's no competition. Particularly if she's done nothing in 5 yrs. I mean, I had a 50+ min 5k 3 yrs ago (I was injured and limping from the first 1/2 mi), but that means nothing when you look at other results. But if I had no other results? Then I just quit running altogether and NEVER got any faster. Why is this Jane Wilson suddenly showing up for an Oly w/out so much as a single sprint or 5k race in 5 yrs? Unless she just got married and has never registered under her married name before, and this is not the 38min 5k Jane Wilson. DAMN those women who change their names!
Next there is Jeff.  Who really plays the stoic serious guy until he posts on facebook and is snarky.  When I begin to doubt my ability to complete an Ironman and am having a meltdown and turn to him in complete despair thinking he will say "don't worry Patti, we will make it!", instead he quips back "We are fucked". 
And Reckers.  Oh Reckers.  He really is the funniest person on our team.  He pees 12 times at IMTX, ruins his cycling shoes, and then decides to FREEZE them to get rid of the smell?  He kept me in stitches on our last trail run with his funny outlook on life.
I love Chris' race reports and how he had to outrun a guy in a chicken suit for a free Chickfila sandwich.
There are tons more stories and truly it gets lost in translation.  I just want to say thanks.  Thanks to everyone for their humor and their support.  This past week has hurt like hell.  I feel like a mack truck ran over me and then when I got back up, it hit me again 2 days later.  Please keep me laughing so I can forget the pain. :)

Thursday, August 4, 2011

Week 39: 3/4 there

There are 3 months left. 3 months from Saturday until the big day. So today I decided to look at where I am. And how I'm doing. And is it working. A good friend gave me Macca's book for my bday. In it he talks about being able to recognize when things aren't working during an ironman and being able to change on the fly. Several friends who just completed Lake Placid said the same thing.

What is working? The swim and the run. I'm feeling ok with these. I'm slow. I'm steady. I'm not afraid of either of them. I'm not going to get any faster in 3 months but I can continue to gain confidence and peace.

What's not working? The bike. The nutrition and my stamina. I can work this out. I'm getting help. What else? My energy level. Once again. I've made some changes so I don't feel so exhausted. So beat down.

Final words. I started putting goals in my head. Breaking the day down. And I've stopped myself now from doing this. This is my first ironman. This is my second year doing tris. I still have not completed a half ironman. A week from Saturday is my first tri this year. I put way too much pressure on myself in life for everything I do. And I think it's a better idea to have my main goal be "to finish" and let the cards fall where they may.